Monday
5:30pm All Levels Muay Thai
6:30pm Advanced Muay Thai (with Instructor approval)
7:30pm Freestyle Submission Wrestling
Tuesday
5:30pm All Levels Muay Thai
6:30pm Advanced Muay Thai (with Instructor approval)
7:30pm Competitive Training Muay Thai (fight team only/Instructor approval)
Wednesday
5:30pm All Levels Muay Thai
6:30pm Advanced Muay Thai (with Instructor approval)
7:30pm Close Quarter Combatives (with Instructor approval)
Thursday
5:30pm All Levels Muay Thai
6:30pm Advanced Muay Thai (with Instructor approval)
7:30pm Competitive Training Muay Thai (fight team only/Instructor approval)
Friday
5:30pm Open Gym/Self Train (active NWC members only)